Summer Skills

Summer skills is an 8 week program designed to hone your most important hockey skills while also providing small games to increase your hockey IQ and situational awareness. Each week is divided into two 75 minute segments. One segment will be run by our Sabres Skills Instructor and will be heavily focused on power skating, puck handling, passing and shooting. The other segment will be spent doing dry land training. Due to COVID-19 restrictions, each session is limited to 30 skaters.

Ages

2001 to 2015

When

One night per week, on Tuesday or Thursday evenings depending on age group.

Where

Capital Clubhouse

Practices

8 sessions Tuesday Session dates are: 6/23, 6/30, 7/14, 7/21, 8/4, 8/11, 8/18, 8/25. Thursday Session dates are: 6/25, 7/1, 7/16, 7/23, 8/6, 8/13, 8/20, 8/27.

Games

N/A

Jerseys

Do not purchase jerseys. Although please bring a dark and light color jersey with you to even up the 3v3 play.

Additional Costs

Skaters - $165; Goalies - $0; There will be no pro-rated enrollments nor any drop-ins allowed, as this session will be full.

Summer Skills 2020

Due to COVID-19 restrictions, the schedule for this session has been adjusted as follows: 

The session is one night per week.  Depending on birth year (see below), sessions will be held on either Tuesday or Thursday evenings, starting June 23rd.  Each session, 2 groups will split a 75 min session into 45 minutes of on ice skills and 45 minutes of dry land training.     

A USA Hockey Number is required for this session.  If you register prior to April 1st, you can use your 2019-20 USA Hockey number.  After April 1st, you will need to obtain a 2020-21 USA Hockey number. To obtain a USA Hockey  number please go to usahockey.com and register under the players tab

The sessions and times are below.  Birth Year groupings are notional and will vary based on participation numbers and skill level:  

Group 1 – TUESDAYS:  Birthdays between July 1, 2012 and December 31, 2015:  5:15 - 6:30PM – On Ice Skills;  6:45- 8:00PM - Dry Land Training

Group 2 – TUESDAYS:  Birthdays between January 1, 2011 and June 30, 2012:  5:15- 6:25PM - Dry Land Training; 6:45- 8:00PM – On Ice Skills  

Group 3 – THURSDAYS:  Birthdays between January 1, 2009 and December 31, 2010:  5:15 - 6:30PM – On Ice Skills;  6:45- 8:00PM - Dry Land Training  

Group 4 – THURSDAYS:  Birthdays between January 1, 2003 and December 31, 2008: 5:15- 6:25PM - Dry Land Training;  6:45- 8:00PM – On Ice Skills

Tuesday Session dates are:  6/23, 6/30, 7/14, 7/21, 8/4, 8/11, 8/18, 8/25.

Thursday Session dates are:  6/25, 7/1, 7/16, 7/23, 8/6, 8/13, 8/20, 8/27.  

  

Due to COVID-19 restrictions, we are limited to 30 players on the ice at at time.  The fee for 8 sessions is $165 for skaters, and is free for goalies.  There will be no pro-rated enrollments nor any drop-ins allowed, as this session will be full. 


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