| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | August 14, 2021 | 9:30 AM | 11:00 AM | Extra-Practice | Capital Clubhouse | |
| Saturday | August 14, 2021 | 11:15 AM | 12:30 PM | Meeting | Capital Clubhouse | |
| Saturday | August 14, 2021 | 12:45 PM | 2:00 PM | Training | Capital Clubhouse | |
| Saturday | August 14, 2021 | 2:30 PM | 4:00 PM | Extra-Practice | Capital Clubhouse | |
| Sunday | August 15, 2021 | 9:30 AM | 11:00 AM | Extra-Practice | Capital Clubhouse | |
| Sunday | August 15, 2021 | 11:15 AM | 12:00 PM | Meeting | Capital Clubhouse | |
| Sunday | August 15, 2021 | 12:15 PM | 1:30 PM | Training | Capital Clubhouse | |
| Sunday | August 15, 2021 | 2:00 PM | 3:30 PM | Extra-Practice | Capital Clubhouse | |
| Saturday | August 28, 2021 | 12:50 PM | 2:15 PM | Game | MedStar Capitals Iceplex | vs. Caps Academy AA |
| Tuesday | August 31, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | September 2, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Tuesday | September 7, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | September 9, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | September 11, 2021 | 8:25 PM | 9:25 PM | Game | Capital Clubhouse | vs. Caps Academy AA |
| Sunday | September 12, 2021 | 9:50 AM | 10:50 AM | Game | Capital Clubhouse | vs. Piedmont AA |
| Tuesday | September 14, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | September 16, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | September 18, 2021 | 6:55 PM | 7:55 PM | Game | Capital Clubhouse | vs. Richmond |
| Tuesday | September 21, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | September 23, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | September 25, 2021 | 6:55 PM | 8:20 PM | Game | Capital Clubhouse | vs. Navy |
| Sunday | September 26, 2021 | 6:50 PM | 7:50 PM | Game | Bowie Ice Arena | vs. Bowie |
| Tuesday | September 28, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | September 30, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Tuesday | October 5, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | October 7, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | October 9, 2021 | 8:30 AM | 9:30 AM | Game | Dwyer Ice Arena | vs. Hamburg Hawks AA |
| Saturday | October 9, 2021 | 4:00 PM | 5:00 PM | Game | Dwyer Ice Arena | vs. Ashburn Xtreme AA |
| Sunday | October 10, 2021 | 10:40 AM | 11:40 AM | Game | Dwyer Ice Arena | vs. Niagara Jr Purple Eagles AA |
| Monday | October 11, 2021 | 9:20 AM | 10:20 AM | Game | Northtown Center at Amherst | vs. Semi-Ashburn AA |
| Tuesday | October 12, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | October 14, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | October 14, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | October 16, 2021 | 7:00 PM | 11:00 PM | Other | Martin's Caterers | |
| Tuesday | October 19, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | October 21, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | October 21, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Sunday | October 24, 2021 | 1:00 PM | 2:25 PM | Game | Capital Clubhouse | vs. Hagerstown |
| Tuesday | October 26, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | October 28, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | October 28, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | October 30, 2021 | 6:55 PM | 8:20 PM | Game | Capital Clubhouse | vs. Chevy Chase |
| Sunday | October 31, 2021 | 5:30 PM | 6:55 PM | Game | Skate Frederick | vs. Frederick |
| Tuesday | November 2, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | November 4, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | November 4, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Tuesday | November 9, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | November 11, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | November 11, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | November 13, 2021 | 6:55 PM | 7:55 PM | Game | Capital Clubhouse | vs. St. James AA |
| Sunday | November 14, 2021 | 11:20 AM | 12:30 PM | Game | Capital Clubhouse | vs. Loudoun Knights AA |
| Tuesday | November 16, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | November 18, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | November 18, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | November 20, 2021 | 12:50 PM | 2:15 PM | Game | Piney Orchard Ice Arena | vs. Junior Black Bears |
| Saturday | November 20, 2021 | 5:25 PM | 6:50 PM | Game | Chevy Chase Club | vs. Chevy Chase |
| Tuesday | November 23, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Tuesday | November 30, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | December 2, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Sunday | December 5, 2021 | 11:20 AM | 12:45 PM | Game | Capital Clubhouse | vs. St. James Gold |
| Tuesday | December 7, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | December 9, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | December 9, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | December 11, 2021 | 8:25 PM | 9:50 PM | Game | Capital Clubhouse | vs. Tri City |
| Sunday | December 12, 2021 | 10:50 AM | 12:15 PM | Game | Mc Mullen Hockey Arena | vs. Navy |
| Tuesday | December 14, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | December 16, 2021 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | December 16, 2021 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | December 18, 2021 | 7:10 PM | 8:35 PM | Game | The St. James Sports, Wellness and Entertainment Complex | vs. St. James Navy |
| Sunday | December 19, 2021 | 11:20 AM | 12:45 PM | Game | Capital Clubhouse | vs. Tri-City |
| Tuesday | December 21, 2021 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Tuesday | January 4, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | January 6, 2022 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | January 6, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | January 8, 2022 | 8:25 PM | 9:50 PM | Game | Capital Clubhouse | vs. Bowie |
| Sunday | January 9, 2022 | 4:00 PM | 5:25 PM | Game | Hagerstown Ice & Sports Complex | vs. Hagerstown |
| Tuesday | January 11, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | January 13, 2022 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | January 13, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | January 15, 2022 | 12:10 PM | 1:40 PM | Game | Palmer Imaging Arena | vs. ATC MLK Tournament vs Allegheny |
| Saturday | January 15, 2022 | 7:00 PM | 8:10 PM | Game | Palmer Imaging Arena | vs. ATC MLK Tournament vs Erie |
| Sunday | January 16, 2022 | 2:10 PM | 3:20 PM | Game | Alpha Ice Complex | vs. ATC MLK Tournament vs Aviators |
| Monday | January 17, 2022 | 11:40 AM | 1:30 PM | Game | Palmer Imaging Arena | vs. ATC MLK Tournament Playoffs 3 v 4 Aviators |
| Tuesday | January 18, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | January 20, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | January 22, 2022 | 6:55 PM | 8:20 PM | Game | Capital Clubhouse | vs. Hampton Roads |
| Sunday | January 23, 2022 | 9:50 AM | 11:15 AM | Game | Capital Clubhouse | vs. Hampton Roads |
| Tuesday | January 25, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | January 27, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | January 29, 2022 | 9:10 AM | 10:10 AM | Game | The Gardens Ice House | vs. Tri-City |
| Saturday | January 29, 2022 | 8:25 PM | 9:50 PM | Game | Capital Clubhouse | vs. Frederick |
| Sunday | January 30, 2022 | 1:00 PM | 2:25 PM | Game | The St. James Sports, Wellness and Entertainment Complex | vs. St. James Gold |
| Tuesday | February 1, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | February 3, 2022 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | February 3, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | February 5, 2022 | 8:25 PM | 9:50 PM | Game | Capital Clubhouse | vs. St. James Navy |
| Sunday | February 6, 2022 | 2:10 PM | 3:35 PM | Game | Rockville Ice Arena | vs. Montgomery |
| Tuesday | February 8, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | February 10, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | February 12, 2022 | 8:25 PM | 9:50 PM | Game | Capital Clubhouse | vs. Montgomery |
| Sunday | February 13, 2022 | 11:20 AM | 12:45 PM | Game | Capital Clubhouse | vs. Jr. Black Bears |
| Tuesday | February 15, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | February 17, 2022 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | February 17, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | February 19, 2022 | 9:30 PM | 10:50 PM | Game | Extreme Ice Center | vs. Carolina Presidents Cup vs Allegheny Badgers |
| Sunday | February 20, 2022 | 9:50 AM | 11:10 AM | Game | Extreme Ice Center | vs. Carolina Presidents Cup vs Pineville Falcons |
| Sunday | February 20, 2022 | 10:00 PM | 11:30 PM | Game | Extreme Ice Center | vs. Carolina Presidents Cup vs Greenville Jr Road Warriors |
| Monday | February 21, 2022 | 11:00 AM | 12:30 PM | Game | Extreme Ice Center | vs. Carolina Presidents Cup vs Knoxville Jr Ice Bears |
| Tuesday | February 22, 2022 | 8:45 PM | 9:55 PM | Practice | Clubhouse | |
| Thursday | February 24, 2022 | 8:15 PM | 9:00 PM | Practice | Clubhouse | |
| Thursday | February 24, 2022 | 9:00 PM | 10:05 PM | Practice | Clubhouse | |
| Saturday | February 26, 2022 | 1:35 PM | 3:15 PM | Game | Capital Clubhouse | vs. CBHL Playoffs vs Montgomery |
| Sunday | February 27, 2022 | 2:30 PM | 4:15 PM | Game | Capital Clubhouse | vs. CBHL Playoffs Championships vs Hagerstown |
| Saturday | March 19, 2022 | 2:30 PM | 8:15 PM | Other | The Gray's |