| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | August 12, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | August 12, 2024 | 8:30 PM | 8:45 PM | Meeting | Capital Clubhouse | |
| Monday | August 19, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | August 26, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Sunday | September 8, 2024 | 9:10 AM | 10:10 AM | Game | Capital Clubhouse | vs. STJ |
| Monday | September 9, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Saturday | September 14, 2024 | 10:30 AM | 12:30 PM | Other | Capital Clubhouse | |
| Sunday | September 15, 2024 | 8:30 AM | 9:30 AM | Game | Tucker Road Ice Rink | @ NOVA |
| Sunday | September 15, 2024 | 4:55 PM | 5:55 PM | Game | Skate Frederick | @ Frederick Freeze Bronze |
| Monday | September 16, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | September 23, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Sunday | September 29, 2024 | 9:10 AM | 10:10 AM | Game | Capital Clubhouse | vs. Reston |
| Monday | September 30, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | October 7, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | October 7, 2024 | 7:25 PM | 8:25 PM | Other | Capital Clubhouse | |
| Monday | October 21, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Saturday | October 26, 2024 | 2:00 PM | 3:00 PM | Game | Capital Clubhouse | vs. NOVA |
| Monday | October 28, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | October 28, 2024 | 8:30 PM | 9:00 PM | Other | Capital Clubhouse | |
| Monday | November 4, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Saturday | November 9, 2024 | 4:40 PM | 5:40 PM | Game | SkateQuest | @ Reston |
| Sunday | November 10, 2024 | 12:10 PM | 1:10 PM | Game | Capital Clubhouse | vs. NOVA |
| Sunday | November 17, 2024 | 8:30 AM | 9:30 AM | Game | Tucker Road Ice Rink | @ NOVA |
| Sunday | November 17, 2024 | 5:35 PM | 6:35 PM | Game | Chevy Chase Club | @ Chevy Chase |
| Monday | November 18, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | November 25, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | November 25, 2024 | 8:30 PM | 9:15 PM | Other | Capital Clubhouse | |
| Monday | December 2, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | December 2, 2024 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Sunday | December 8, 2024 | 9:10 AM | 10:10 AM | Game | Capital Clubhouse | vs. Frederick Freeze Bronze |
| Monday | December 9, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | December 9, 2024 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Saturday | December 14, 2024 | 2:00 PM | 3:00 PM | Game | Capital Clubhouse | vs. Frederick Freeze |
| Saturday | December 14, 2024 | 5:00 PM | 6:00 PM | Game | Capital Clubhouse | @ Frederick Freeze |
| Monday | December 16, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | December 16, 2024 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Sunday | December 22, 2024 | 10:40 AM | 11:40 AM | Game | Capital Clubhouse | vs. Reston Raiders |
| Monday | December 23, 2024 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | December 23, 2024 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Monday | January 6, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | January 6, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Sunday | January 12, 2025 | 9:00 AM | 10:00 AM | Game | Capital Clubhouse | vs. Frederick Freeze GOLD |
| Monday | January 13, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | January 13, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Saturday | January 25, 2025 | 4:40 PM | 5:40 PM | Game | SkateQuest | @ Reston |
| Sunday | January 26, 2025 | 12:35 PM | 1:35 PM | Game | Piney Orchard Ice Arena | @ Ice Devils - GOLD |
| Monday | January 27, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | January 27, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Saturday | February 1, 2025 | 5:50 PM | 6:50 PM | Game | Columbia Ice Rink | vs. Frederick Freeze Bronze |
| Sunday | February 2, 2025 | 7:30 PM | 8:30 PM | Game | Prince William Ice Center | @ Northern VA |
| Sunday | February 2, 2025 | 7:30 PM | 8:30 PM | Other | Prince William Ice Center | |
| Monday | February 3, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | February 3, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Monday | February 10, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | February 10, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Monday | February 24, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | February 24, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Monday | March 3, 2025 | 7:25 PM | 8:25 PM | Practice | Clubhouse Practice | 10U/12U Lady Sabres, 16U/19U Lady Sabres |
| Monday | March 3, 2025 | 8:30 PM | 9:15 PM | Training | Capital Clubhouse | |
| Friday | March 7, 2025 | 9:50 AM | 10:50 AM | Game | Danbury Ice Arena | @ Centaurs, CT |
| Friday | March 7, 2025 | 5:40 PM | 6:40 PM | Game | Danbury Ice Arena | @ CT Polar Bears |
| Saturday | March 8, 2025 | 8:00 AM | 9:00 AM | Game | Danbury Ice Arena | @ NY Islanders, NY |
| Sunday | March 9, 2025 | 9:00 AM | 10:00 AM | Game | Danbury Ice Arena | @ Skylands Lady Kings, NY |
| Sunday | March 9, 2025 | 2:30 PM | 3:30 PM | Game | Danbury Ice Arena | @ TBD - Possible Game if 1st or 2nd place |