| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Monday | August 22, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | August 22, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | August 23, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | August 25, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | August 25, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Monday | August 29, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | August 29, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | August 30, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | September 1, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | September 1, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | September 3, 2022 | 11:40 AM | 1:00 PM | Game | Rock Ice Center | vs. Grundy Senators A |
| Saturday | September 3, 2022 | 7:30 PM | 8:50 PM | Game | Bridgewater Sports Arena | vs. Lehigh Valley Phantoms 2 |
| Sunday | September 4, 2022 | 8:10 AM | 9:30 AM | Game | Bridgewater Sports Arena | vs. Valley Forge Colonials Silver |
| Sunday | September 4, 2022 | 12:40 PM | 2:00 PM | Game | Bridgewater Sports Arena | vs. Jersey Shore Wildcats Red |
| Tuesday | September 6, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | September 8, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | September 8, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Monday | September 12, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | September 12, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | September 13, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | September 15, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | September 15, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | September 17, 2022 | 5:00 PM | 6:20 PM | Game | Capital Clubhouse | vs. Easton |
| Sunday | September 18, 2022 | 8:30 AM | 9:45 AM | Game | Piney Orchard Ice Arena | @ Junior Black Bears Red |
| Monday | September 19, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | September 19, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | September 20, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | September 22, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | September 22, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Sunday | September 25, 2022 | 12:10 PM | 1:25 PM | Game | Capital Clubhouse | vs. Hagerstown |
| Monday | September 26, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | September 26, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | September 27, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | September 29, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | September 29, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | October 1, 2022 | 5:00 PM | 6:15 PM | Game | Capital Clubhouse | vs. St. James - White |
| Monday | October 3, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | October 3, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | October 4, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | October 6, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | October 6, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Sunday | October 9, 2022 | 10:40 AM | 11:55 AM | Game | Capital Clubhouse | vs. Ashburn |
| Sunday | October 9, 2022 | 2:40 PM | 3:55 PM | Game | Piney Orchard Ice Arena | @ Navy |
| Tuesday | October 11, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | October 13, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | October 13, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | October 15, 2022 | 10:15 AM | 11:30 AM | Game | Lancaster Ice Rink | @ Lancaster Firebirds |
| Saturday | October 15, 2022 | 3:30 PM | 4:45 PM | Game | Lancaster Ice Rink | @ Lancaster Firebirds |
| Sunday | October 16, 2022 | 3:30 PM | 4:45 PM | Game | Ion International Training Center | @ Loudoun Knights |
| Monday | October 17, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | October 17, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | October 18, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | October 20, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | October 20, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | October 22, 2022 | 2:00 PM | 3:15 PM | Game | Capital Clubhouse | vs. Capital City Vipers |
| Saturday | October 22, 2022 | 6:30 PM | 7:45 PM | Game | Capital Clubhouse | vs. Capital City Vipers |
| Sunday | October 23, 2022 | 10:40 AM | 11:55 AM | Game | Capital Clubhouse | vs. Hagerstown |
| Monday | October 24, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | October 24, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | October 25, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | October 27, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | October 27, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | October 29, 2022 | 7:20 PM | 8:35 PM | Game | The Gardens Ice House | @ Howard |
| Sunday | October 30, 2022 | 12:10 PM | 1:25 PM | Game | Capital Clubhouse | vs. Easton |
| Tuesday | November 1, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | November 3, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | November 3, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | November 5, 2022 | 12:00 PM | 1:15 PM | Game | Grundy Ice Arena | vs. NJ Stars Black |
| Saturday | November 5, 2022 | 6:45 PM | 8:00 PM | Game | Northeast Skate Zone | vs. Philadelphia Blazers |
| Sunday | November 6, 2022 | 7:50 AM | 9:05 AM | Game | Northeast Skate Zone | vs. NJ Stars Green 2011 |
| Sunday | November 6, 2022 | 12:30 PM | 1:45 PM | Game | Grundy Ice Arena | vs. Wissahickon Warriors White |
| Monday | November 7, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | November 7, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | November 8, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | November 10, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | November 10, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | November 12, 2022 | 3:00 PM | 4:15 PM | Game | Bowie Ice Arena | @ Bowie |
| Sunday | November 13, 2022 | 9:10 AM | 10:25 AM | Game | Capital Clubhouse | vs. Baltimore |
| Monday | November 14, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | November 14, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | November 15, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | November 17, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | November 17, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | November 19, 2022 | 3:30 PM | 4:45 PM | Game | Capital Clubhouse | vs. Reston |
| Sunday | November 20, 2022 | 4:00 PM | 5:15 PM | Game | MedStar Capitals Iceplex | @ Caps Academy |
| Monday | November 21, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | November 21, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | November 22, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Monday | November 28, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | November 28, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | November 29, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | December 1, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | December 1, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | December 3, 2022 | 2:00 PM | 3:15 PM | Game | Capital Clubhouse | vs. Lancaster Firebirds |
| Saturday | December 3, 2022 | 6:30 PM | 7:45 PM | Game | Capital Clubhouse | vs. Lancaster Firebirds |
| Sunday | December 4, 2022 | 3:50 PM | 5:05 PM | Game | Ashburn Ice House | @ Ashburn |
| Monday | December 5, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | December 5, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | December 6, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | December 8, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | December 8, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | December 10, 2022 | 5:00 PM | 6:15 PM | Game | Capital Clubhouse | vs. Piedmont Sky |
| Sunday | December 11, 2022 | 2:40 PM | 3:55 PM | Game | SkateQuest | @ Reston |
| Monday | December 12, 2022 | 7:30 PM | 8:00 PM | Practice | Clubhouse Film Room #1 | |
| Monday | December 12, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | December 13, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | December 15, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | December 15, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | December 17, 2022 | 10:20 AM | 11:35 AM | Game | The St. James | @ St. James - White |
| Monday | December 19, 2022 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | December 19, 2022 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | December 20, 2022 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | December 22, 2022 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | December 22, 2022 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Tuesday | January 3, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | January 5, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | January 5, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | January 7, 2023 | 3:15 PM | 4:30 PM | Game | Skatium | @ Haverford Hawks |
| Saturday | January 7, 2023 | 6:35 PM | 7:50 PM | Game | Skatium | @ Haverford Hawks |
| Monday | January 9, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | January 9, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | January 10, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | January 12, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | January 12, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | January 14, 2023 | 7:35 PM | 8:50 PM | Game | Gilmour Academy | @ Lansing Senators Green |
| Sunday | January 15, 2023 | 2:00 PM | 3:15 PM | Game | Euclid C. E. Orr Ice Arena | @ Kennsington Valley Rebels |
| Sunday | January 15, 2023 | 8:20 PM | 9:30 PM | Game | Gilmour Academy | @ Elyria Panthers |
| Monday | January 16, 2023 | 8:15 AM | 9:30 AM | Game | Barons Bus Arena | vs. Niles Rangers |
| Monday | January 16, 2023 | 1:25 PM | 2:40 PM | Game | Barons Bus Arena | @ CHAMPIONSHIP: NIAGARA JR. PURPLE EAGLES |
| Tuesday | January 17, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | January 19, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | January 19, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | January 21, 2023 | 3:30 PM | 4:45 PM | Game | Capital Clubhouse | vs. Caps Academy |
| Sunday | January 22, 2023 | 1:00 PM | 2:15 PM | Game | Hagerstown Ice & Sports Complex | @ Hagerstown |
| Monday | January 23, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | January 23, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | January 24, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | January 26, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | January 26, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | January 28, 2023 | 4:00 PM | 5:15 PM | Game | Haymarket Iceplex | @ Piedmont Sky |
| Sunday | January 29, 2023 | 10:40 AM | 11:55 AM | Game | Capital Clubhouse | vs. Loudoun Knights |
| Monday | January 30, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | January 30, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | January 31, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | February 2, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | February 2, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Monday | February 6, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | February 6, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | February 7, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | February 9, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | February 9, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Sunday | February 12, 2023 | 9:10 AM | 10:25 AM | Game | Capital Clubhouse | vs. Bowie |
| Monday | February 13, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | February 13, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | February 14, 2023 | 3:00 PM | 3:45 PM | Game | Capital One Arena | vs. Loudoun Knights |
| Tuesday | February 14, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | February 16, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | February 16, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Saturday | February 18, 2023 | 2:45 PM | 4:00 PM | Game | Hersheypark Arena | @ Royals |
| Sunday | February 19, 2023 | 8:30 AM | 9:45 AM | Game | Hersheypark Arena | vs. Metro Militia |
| Sunday | February 19, 2023 | 12:10 PM | 1:25 PM | Game | York Ice Arena | @ Hershey |
| Monday | February 20, 2023 | 11:00 AM | 12:15 PM | Game | Twin Ponds Arena | vs. Livingston Blues |
| Monday | February 20, 2023 | 2:45 PM | 3:55 PM | Game | Twin Ponds Arena | @ Hershey - Championship |
| Tuesday | February 21, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | February 23, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | February 23, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice | |
| Monday | February 27, 2023 | 7:10 PM | 7:55 PM | Practice | Clubhouse Film Room #1 | |
| Monday | February 27, 2023 | 8:20 PM | 9:20 PM | Practice | Clubhouse Skills | 12U Gold, 14U Gold |
| Tuesday | February 28, 2023 | 7:25 PM | 8:35 PM | Practice | Clubhouse Practice | |
| Thursday | March 2, 2023 | 6:05 PM | 6:35 PM | Practice | Clubhouse Training Room | |
| Thursday | March 2, 2023 | 7:05 PM | 8:15 PM | Practice | Clubhouse Practice |