| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Saturday | August 14, 2021 | 9:00 AM | 10:30 AM | Extra-Practice | Capital Clubhouse | |
| Saturday | August 14, 2021 | 10:45 AM | 12:15 PM | Training | Capital Clubhouse | |
| Saturday | August 14, 2021 | 12:30 PM | 1:30 PM | Meeting | Capital Clubhouse | |
| Saturday | August 14, 2021 | 2:00 PM | 3:30 PM | Extra-Practice | Capital Clubhouse | |
| Sunday | August 15, 2021 | 9:00 AM | 10:30 AM | Extra-Practice | Capital Clubhouse | |
| Sunday | August 15, 2021 | 10:45 AM | 12:00 PM | Training | Capital Clubhouse | |
| Sunday | August 15, 2021 | 12:15 PM | 1:00 PM | Meeting | Capital Clubhouse | |
| Sunday | August 15, 2021 | 1:30 PM | 3:00 PM | Extra-Practice | Capital Clubhouse | |
| Sunday | August 29, 2021 | 10:30 AM | 11:55 AM | Game | MedStar Capitals Iceplex | vs. Caps Academy Lower A |
| Monday | August 30, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | August 31, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | September 2, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Tuesday | September 7, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | September 9, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | September 11, 2021 | 3:45 PM | 5:10 PM | Game | Capital Clubhouse | vs. Caps Academy |
| Sunday | September 12, 2021 | 1:00 PM | 2:25 PM | Game | Capital Clubhouse | vs. Bowie |
| Monday | September 13, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | September 14, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | September 16, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | September 18, 2021 | 3:45 PM | 5:10 PM | Game | Capital Clubhouse | vs. Piedmont |
| Sunday | September 19, 2021 | 1:50 PM | 3:15 PM | Game | Ion International Training Center | vs. Loudon Knights 10U AA |
| Monday | September 20, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | September 20, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | September 21, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | September 23, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | September 25, 2021 | 3:45 PM | 5:10 PM | Game | Capital Clubhouse | vs. Frederick |
| Sunday | September 26, 2021 | 2:30 PM | 3:45 PM | Game | MedStar Capitals Iceplex | vs. Caps Academy UA |
| Monday | September 27, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | September 27, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | September 28, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | September 30, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Sunday | October 3, 2021 | 11:50 AM | 1:15 PM | Game | The Gardens Ice House | vs. Howard |
| Monday | October 4, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | October 4, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | October 5, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | October 7, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Friday | October 8, 2021 | 7:30 PM | 8:30 PM | Game | Dwyer Ice Arena | vs. Richmond Generals A |
| Saturday | October 9, 2021 | 7:15 AM | 8:15 AM | Game | Dwyer Ice Arena | vs. Niagara Jr. Purple Eagles AA |
| Saturday | October 9, 2021 | 2:45 PM | 3:45 PM | Game | Dwyer Ice Arena | vs. West Seneca Wings AA |
| Sunday | October 10, 2021 | 9:30 AM | 10:30 AM | Game | Dwyer Ice Arena | vs. Buffalo Regals AAA |
| Monday | October 11, 2021 | 7:15 AM | 8:15 AM | Game | Dwyer Ice Arena | vs. Semi - West Seneca Wings AA |
| Monday | October 11, 2021 | 11:15 AM | 12:15 PM | Game | Dwyer Ice Arena | vs. Championship-Buffalo Regals AAA |
| Tuesday | October 12, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | October 14, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Monday | October 18, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | October 19, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | October 21, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | October 23, 2021 | 3:30 PM | 4:55 PM | Game | Prince William Ice Center | vs. Potomac |
| Sunday | October 24, 2021 | 9:50 AM | 11:15 AM | Game | Capital Clubhouse | vs. Tri-City |
| Monday | October 25, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | October 25, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | October 26, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | October 28, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Sunday | October 31, 2021 | 9:50 AM | 11:15 AM | Game | Capital Clubhouse | vs. St. James |
| Monday | November 1, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | November 1, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | November 2, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | November 4, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | November 6, 2021 | 4:40 PM | 6:05 PM | Game | SkateQuest | vs. Reston |
| Sunday | November 7, 2021 | 9:50 AM | 11:15 AM | Game | Capital Clubhouse | vs. Bowie |
| Monday | November 8, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | November 8, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | November 9, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | November 11, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | November 13, 2021 | 3:45 PM | 5:10 PM | Game | Capital Clubhouse | vs. Loudon Knights Silver |
| Sunday | November 14, 2021 | 8:30 AM | 9:55 AM | Game | The Gardens Ice House | vs. Tri-City |
| Monday | November 15, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | November 15, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | November 16, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | November 18, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | November 20, 2021 | 6:55 PM | 8:20 PM | Game | Capital Clubhouse | vs. Tri-City |
| Monday | November 22, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | November 22, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | November 23, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Monday | November 29, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | November 29, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | November 30, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | December 2, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | December 4, 2021 | 5:15 PM | 6:40 PM | Game | Capital Clubhouse | vs. Montgomery Blue |
| Monday | December 6, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | December 7, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | December 9, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Friday | December 10, 2021 | 3:00 PM | 4:00 PM | Game | Capital One Arena | vs. Peidmont Predators |
| Saturday | December 11, 2021 | 5:15 PM | 6:40 PM | Game | Capital Clubhouse | vs. Montgomery Blue |
| Monday | December 13, 2021 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | December 13, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | December 14, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | December 16, 2021 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | December 18, 2021 | 3:45 PM | 4:45 PM | Game | Capital Clubhouse | vs. Jr. Black Bears |
| Sunday | December 19, 2021 | 9:50 AM | 10:50 AM | Game | Capital Clubhouse | vs. Montgomery Gold |
| Monday | December 20, 2021 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | December 21, 2021 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Monday | January 3, 2022 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | January 3, 2022 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | January 4, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | January 6, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | January 8, 2022 | 6:55 PM | 8:20 PM | Game | Capital Clubhouse | vs. Bowie |
| Sunday | January 9, 2022 | 11:20 AM | 12:45 PM | Game | Capital Clubhouse | vs. Potomac |
| Monday | January 10, 2022 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | January 10, 2022 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | January 11, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | January 13, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Friday | January 14, 2022 | 7:10 PM | 8:10 PM | Game | Pittsburgh Ice Arena | vs. Upper North PGH |
| Saturday | January 15, 2022 | 12:30 PM | 1:30 PM | Game | Palmer Imaging Arena | vs. Upper Buffalo Bisons |
| Sunday | January 16, 2022 | 2:00 PM | 3:00 PM | Game | Pittsburgh Ice Arena | vs. Upper Belle Tire |
| Monday | January 17, 2022 | 7:00 AM | 8:00 AM | Game | Palmer Imaging Arena | vs. Upper NYC Cyclones |
| Tuesday | January 18, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | January 20, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | January 22, 2022 | 12:20 PM | 1:35 PM | Game | Columbia Ice Rink | vs. Howard |
| Sunday | January 23, 2022 | 8:30 AM | 9:55 AM | Game | Piney Orchard Ice Arena | vs. Jr. Black Bears |
| Monday | January 24, 2022 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | January 24, 2022 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | January 25, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | January 27, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | January 29, 2022 | 5:15 PM | 6:40 PM | Game | Capital Clubhouse | vs. Bowie |
| Sunday | January 30, 2022 | 10:00 AM | 11:25 AM | Game | The St. James Sports, Wellness and Entertainment Complex | vs. St. James |
| Monday | January 31, 2022 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | February 1, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | February 3, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | February 5, 2022 | 5:15 PM | 6:40 PM | Game | Capital Clubhouse | vs. Jr. Black Bears |
| Sunday | February 6, 2022 | 9:30 AM | 10:55 AM | Game | Rockville Ice Arena | vs. Montgomery Gold |
| Monday | February 7, 2022 | 7:15 PM | 8:15 PM | Practice | Clubhouse | |
| Monday | February 7, 2022 | 8:30 PM | 9:30 PM | Practice | Clubhouse | |
| Tuesday | February 8, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | February 10, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | February 12, 2022 | 4:50 PM | 6:15 PM | Game | Rockville Ice Arena | vs. Montgomery Blue |
| Sunday | February 13, 2022 | 11:30 AM | 12:55 PM | Game | Piney Orchard Ice Arena | vs. Jr. Black Bears |
| Thursday | February 17, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | February 19, 2022 | 12:20 PM | 1:45 PM | Game | Extreme Ice Center | vs. Charleston Jr Stingrays |
| Saturday | February 19, 2022 | 6:50 PM | 8:15 PM | Game | Extreme Ice Center | vs. Clearwater Ice Storm |
| Sunday | February 20, 2022 | 7:10 AM | 8:35 AM | Game | Extreme Ice Center | vs. Queen City Royals |
| Monday | February 21, 2022 | 7:50 AM | 9:15 AM | Game | Pineville Ice House | vs. Palm Beach Breakers |
| Tuesday | February 22, 2022 | 7:10 PM | 8:20 PM | Practice | Clubhouse | |
| Thursday | February 24, 2022 | 7:30 PM | 8:35 PM | Practice | Clubhouse | |
| Saturday | February 26, 2022 | 3:45 PM | 5:10 PM | Game | Capital Clubhouse | vs. Reston |
| Sunday | February 27, 2022 | 9:50 AM | 11:15 AM | Game | Capital Clubhouse | vs. Howard |
| Monday | February 28, 2022 | 8:20 PM | 9:20 PM | Extra-Practice | Capital Clubhouse | |
| Tuesday | March 1, 2022 | 7:10 PM | 8:10 PM | Practice | Clubhouse | |
| Thursday | March 3, 2022 | 7:00 PM | 8:15 PM | Practice | Clubhouse | |
| Thursday | March 3, 2022 | 8:30 PM | 9:30 PM | Meeting | Capital Clubhouse | |
| Saturday | March 5, 2022 | 9:05 AM | 10:35 AM | Game | Capital Clubhouse | vs. Montgomery Gold |
| Saturday | March 5, 2022 | 7:30 PM | 8:30 PM | Meeting | MS Team | |
| Sunday | March 6, 2022 | 8:40 AM | 10:10 AM | Game | Capital Clubhouse | vs. Jr Black Bears |
| Sunday | March 6, 2022 | 2:10 PM | 3:40 PM | Game | Capital Clubhouse | vs. Ashburn |