| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Thursday | August 22, 2019 | 9:00 PM | 10:00 PM | Practice | Capital Clubhouse Ice | |
| Tuesday | August 27, 2019 | 9:00 PM | 10:00 PM | Practice | Capital Clubhouse Ice | |
| Tuesday | September 3, 2019 | 9:00 PM | 10:00 PM | Practice | Capital Clubhouse Ice | |
| Sunday | September 8, 2019 | 10:00 AM | 11:30 AM | Game | Piney Orchard Ice Arena | vs. Metro |
| Monday | September 9, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | September 14, 2019 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Baltimore |
| Sunday | September 15, 2019 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Easton |
| Monday | September 16, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | September 22, 2019 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Piedmont |
| Monday | September 23, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Monday | September 30, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | October 6, 2019 | 12:10 PM | 1:40 PM | Game | Reston | vs. Reston |
| Monday | October 7, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | October 13, 2019 | 11:00 AM | 12:40 PM | Game | Hagerstown | vs. Hagerstown |
| Saturday | October 19, 2019 | 11:00 AM | 12:30 PM | Game | Reisterstown | vs. Baltimore |
| Sunday | October 20, 2019 | 7:45 PM | 9:15 PM | Game | Fort Dupont Ice Arena | vs. NOVA |
| Monday | October 21, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | October 27, 2019 | 2:45 PM | 4:15 PM | Game | Piney Orchard Ice Arena | vs. Metro |
| Monday | October 28, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | November 3, 2019 | 3:40 PM | 5:10 PM | Game | Laurel | vs. Tri City |
| Monday | November 4, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | November 10, 2019 | 12:55 PM | 2:25 PM | Game | Easton | vs. Easton |
| Tuesday | November 12, 2019 | 8:50 PM | 9:50 PM | Practice | Capital Clubhouse Ice | |
| Saturday | November 16, 2019 | 8:50 PM | 10:20 PM | Game | Haymarket | vs. Piedmont |
| Sunday | November 17, 2019 | 3:30 PM | 5:00 PM | Game | Columbia | vs. Howard |
| Monday | November 18, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | November 23, 2019 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Metro |
| Sunday | November 24, 2019 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Easton |
| Monday | November 25, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Monday | December 2, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | December 7, 2019 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. NOVA |
| Sunday | December 8, 2019 | 12:20 PM | 1:50 PM | Game | Richmond Skating/ SkateNation Plus | vs. Richmond |
| Monday | December 9, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | December 14, 2019 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Piedmont |
| Sunday | December 15, 2019 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Hagerstown |
| Monday | December 16, 2019 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Sunday | December 22, 2019 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Piedmont |
| Saturday | January 4, 2020 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Tri City |
| Sunday | January 5, 2020 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Howard |
| Monday | January 6, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | January 11, 2020 | 8:30 PM | 10:00 PM | Game | Capital Clubhouse | vs. Richmond |
| Sunday | January 12, 2020 | 2:50 PM | 4:20 PM | Game | Potomac | vs. Potomac |
| Monday | January 13, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | January 18, 2020 | 9:00 PM | 10:30 PM | Game | Steel Ice Center | vs. Wissahickon Warriors - SIC West |
| Sunday | January 19, 2020 | 11:15 AM | 12:45 PM | Game | Steel Ice Center | vs. Long Island Mustangs - SIC East |
| Sunday | January 19, 2020 | 9:15 PM | 10:45 PM | Game | Steel Ice Center | vs. Mid Atlantic Black Knights - SIC East |
| Monday | January 20, 2020 | 5:45 PM | 7:15 PM | Game | Steel Ice Center | vs. Steel City Shootout - 1v2 - SIC East |
| Tuesday | January 21, 2020 | 9:00 PM | 10:00 PM | Practice | Capital Clubhouse Ice | |
| Monday | January 27, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | February 1, 2020 | 6:50 PM | 8:20 PM | Game | Capital Clubhouse | vs. Baltimore |
| Sunday | February 2, 2020 | 1:10 PM | 2:40 PM | Game | Capital Clubhouse | vs. Reston |
| Monday | February 3, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | February 8, 2020 | 8:10 PM | 9:40 PM | Game | Potomac | vs. Potomac |
| Sunday | February 9, 2020 | 4:10 PM | 5:40 PM | Game | Piney Orchard Ice Arena | vs. Metro |
| Monday | February 10, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Tuesday | February 18, 2020 | 8:50 PM | 9:50 PM | Practice | Capital Clubhouse Ice | |
| Monday | February 24, 2020 | 7:25 PM | 8:30 PM | Practice | Capital Clubhouse Ice | |
| Saturday | February 29, 2020 | 10:30 AM | 12:00 PM | Game | Leesburg, VA | vs. DC Enforcers |
| Saturday | February 29, 2020 | 3:00 PM | 4:30 PM | Game | Leesburg, VA | vs. Howard Huskies |
| Sunday | March 1, 2020 | 12:00 PM | 1:30 PM | Game | Leesburg, VA | vs. Potomac Patriots |
| Sunday | March 1, 2020 | 3:40 PM | 5:10 PM | Game | Leesburg, VA | vs. Howard - Tournament Championship Game |